sauna pic

Being the last dry wood sauna in Northern California, it's definitely a special place.

Heated solely by a woodstove, the type of heat you will experience is quite different than that of a steam sauna or a sauna heated electrically. Heated from the core of your body out, you will sweat deeper, pulling more impurities out of your system.

                                   



Once you've worked up a good sweat in the sauna, go jump in the creek. Parks Creek runs through the property, a dipping pool has been carved out for your "Cold Plunge". The significance of the cold water is to wash off all of the surfaced toxins that have come out during your bath and sauna while building your immune system. The Native Americans believe that by submerging your body and head in the creek, all of your stress is washed downstream.

If the "Cold Plunge" is not your thing, you can rinse off in a cold shower.

coming soon!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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